PAPER RESEARCH
I started by reading research papers on self-interruptions, the importance of monitoring progress in achieving goals, and the Pomodoro technique. I wanted to have a better understanding of the underlying processes of goal settings, the causes of procrastination, the motivations behind these goals, and the mindset needed to consistently accomplish them.
40%
of task switches are caused by self-interruptions
every 12 minutes
on average, people switch tasks
40%
of task switches are caused by self-interruptions
every 12 minutes
on average, people switch tasks
While external triggers such as notifications or environmental cues can disrupt someone from their ongoing task, self-interruptions play a huge role in losing one's attention. Not only that, but interruptions can also have a negative impact on productivity.
Research studies show that performance degrades when attention is divided. Additionally, resumption lag - the amount of time it takes to think about your last task and resume working after being interrupted - makes it difficult to resume an interrupted task.
COMPETITIVE ANALYSIS
The next step was to conduct a competitive analysis to identify usability and accessibility issues, make a list of must-have features, and examine how others approach time management problems.
Moreover, I downloaded the main competitors' apps and started using them to find pain points, similarities, and differences, as well as to identify areas for improvements.
The competitive analysis gave me a better understanding of what users are looking for in a time management product, as well as the gaps in some of these apps.